
Tuesday, July 26, 2011
New Order Living

Friday, July 8, 2011
Hell-O Jell-O!?
I hope you are one of us crazies who read package ingredient lists, especially when it comes to childhood essential treats, cringes, and, with a disgusted to the gut feeling, puts the product back on the shelf.
I have been called upon the "depriving" I have inflicted upon my children of many foods that no child should do without. And yes, my kids beg for the stuff. But they have become experts at reading labels and we most often end up in the produce aisle rather than the boxed kind. They don't seem to mind a bit once they are informed!
When immigrants passed through Ellis Island many a moon ago, they were often served Jell-O as a "welcome to America" treat. Making the stuff essential to our food culture, even in my mind (and my belly). But there is no need to buy those little boxes basically made up of artificial flavour and food coloring. Why should these be part of a complete childhood? Research is not lacking in evidence of the horrific things these have done to it's eaters.
I have happy news!!
PRINT RECIPE
Wiggly Jiggly Fruity Cups
Serves 8
1 liter clear juice (meaning texture, not color), like grape, cranberry, apple, 100% juice - not sweetened "fruit" cocktails
2 pkgs. Knox Gelatin, or enough of your brand to set 1 liter, or 4 cups, of liquid
2 tbsp superfine sugar (optional)
assorted fruits, with the exception of pineapple, which hinders gelatin of doing it's job
Measure out 1 liter of juice. Pour 750 ml into a medium saucepan. Stir the gelatin into the remaining 250 ml, let it absorb in the juice for 5 minutes.
If using, add the 2 tbsp superfine sugar to the juice in the saucepan. Bring up to a gentle boil, stirring, to melt the sugar. Now carefully pour the hot juice into the gelatin mixture. Stir to combine, then pour into individual serving cups.
Refrigerate until just about set, 1 1/2 hours, add chopped fruit, and allow to set until firm about another half hour.
Thursday, July 7, 2011
I dare you
Wednesday, June 29, 2011
Slow life revolution
"Today's online services turn friendship into fast food -- wrapping everyone in a "friend" paper -- and sharing really suffers". (foxnews)
Stop for a minute and think about that. Are we feeling more connected? Perhaps. Do we have conversations with friends over dinner, interesting topics abruptly ending with, "yup, saw it on facebook". Do we visit people less, since we've "visited" with them online? Guilty, I am. Lately I questioned myself repeatedly, are my friendships becoming deeper, or, not at all? Is there value in daily virtual chats, or will I enjoy face to face visits all the more, even if they are less in quantity, but more in quality? My intentions are not to start an anti-facebook revolution, it's a life change I am embracing, and in doing so, I have noticed just how much facebook has taken over my social activities. I worried for a several days about losing touch with past friends found, about missing out on saying a quick hello to every day friends, about seeing photos and keeping up to date. Now I am certain, keeping in touch will continue with those truly apart of my life, I may just pick up the phone more often and hear my friend's voices, photos might become more precious again when sent by snail mail. Instead of missing out, I will learn to appreciate once again. I think that's what I've missed.
My thoughts on food are not far off, cooking from scratch with time invested elevates the most basic of all foods to a level where fine dining can't touch it. If you don't understand what it means for there to be love in your food, then you need to make a point of finding out. It's not something that can be explained, but something that needs to be discovered. If I am going to start any sort of revolution, that would be it. Value the simple. The every day. And find satisfaction in an entirely new way, which has nothing to do with success or money.
Try this marinara, it's slow cooking process, resulting in a depth of flavour that is pure bliss, not to be forgotten any time soon.
PRINT RECIPE
Roasted Vegetable Marinara
4 large, ripe tomatoes
1 large red pepper, quartered, seeds removed
1 head of garlic
olive oil
1 tbsp balsamic vinegar
salt and pepper
Preheat the oven to 350 F. Brush tomatoes, red pepper, and garlic head with olive oil and place in a shallow baking dish. Roast in the oven for 40 minutes.
Remove vegetables from the oven, set them aside to cool slightly.
Peel tomatoes and red pepper by pulling the skins off with your hands. Squeeze the garlic out of it's shell. Place vegetables in a food processor with 1 tbsp balsamic vinegar and pulse until almost smooth, leaving some texture. Season to taste with salt and pepper.
Cook your choice of pasta in salted water until al dente, drain but do not rinse, place back in pot. Add marinara and cook until heated through.
Try it with turkey meatballs and a little cheese, but it's pretty devine all on it's own.
Saturday, June 18, 2011
Perfectly crisp, through and through
Being of the health food eating kind, never craving junk food, I do have one exception, you probably do too - fries. It's not just the kids with this one, mom and dad have cravings just the same! Having home fries is, sadly, never the same, we miss out on those gorgeous crunchy outsides. Home fries certainly are not a substitute, they are, in my opinion, an entirely different food.
Then comes an a-ha moment... while watching Food TV with my very interested 7 year old daughter, who replaced mindless kid's shows with Discovery Channel and Food Network (my heart gets all fuzzy and warm thinking of this).
I've made home fries countless times. I've read many a recipe. None share these easy, vital steps that make ALL the difference. Are you ready for this? It's simpler than you might think... (seems all things in simple form somehow come out on top, doesn't it?) Here it goes:
After cutting scrubbed but unpeeled Russet potatoes into even sized wedges, put them into a bowl of cold water, drain and rinse, repeating until the water goes from milky to clear. You have now washed off excess starch. Step two: place the wedges on a clean dish towel, and dry thoroughly.
That's it.
Thursday, June 16, 2011
From the inside out - the anti diet
No time to cook? Try this one on for size: snow peas and onions are flash heated and left perfectly crisp by draining pasta over them right in the strainer. Add in fresh, ripe tomatoes, a bunch of herbs, some garlic and a hint of cheese, your dinner is ready in 15 minutes. You could even barbecue chicken in the same time by pounding chicken breasts between two pieces of plastic wrap until 1/4 inch thick, seasoning with salt and pepper, and brushing with good for you olive oil. Barbecue on medium heat for about 12 - 15 minutes. I bet waiting for pizza delivery would leave your belly hungry for a whole lot longer!
Spring Garden Pasta
Serves 4 - 6
1 lb dried shell pasta
2 cups snow peas, trimmed and cut in half
2 cups ripe grape tomatoes, any variety
1 small red onion, halved and thinly sliced
herb pesto:
2 cups fresh herbs, like basil or parsley, very finely chopped
2 garlic cloves, smashed
1/2 - 1 tsp coarse kosher salt
1/4 tsp black pepper
1/3 cup olive oil
1/2 cup grated Parmesan OR 1 cup grated Mozzarella
Cook pasta until tender.
Meanwhile, place trimmed, halved snow peas and sliced red onion in a colander set in the sink for draining the pasta.
Make the pesto by pulsing the garlic and salt in a blender, then add herbs, olive oil, pepper and Parmesan (if using Mozzarella, don't add to the blender, but stir into pasta when ready). Pulse again until combined. If you have a proper chefs knife, you can skip the blender by chopping your herbs and garlic super fine, and stirring into olive oil, then adding cheese.
When pasta is tender (but not mushy), drain right over the vegetables in the colander. Do not rinse. Pour pasta and veggies into a large bowl, add pesto, cheese and tomatoes, toss to combine. Serve with additional cheese if you so desire.
Wednesday, June 8, 2011
When your garden's bounty is herbs...
It's hot.
It's almost Summer.
I love it.
Because I love the BBQ.
And herbs.
The Herby Turkey
Serves 4 - 6
Foccacia buns or slab, cut into burger size squares, sliced
patty:
1 1/2 lbs ground turkey
1 - 2 shallots, finely minced
a good handful finely chopped fresh parsley
1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp pepper
pesto:
about 10 sage leaves, finely chopped
one parsley sprig, finely chopped
1 clove garlic
1/2 tsp coarse salt
1/4 cup raw almonds
1/4 cup olive oil
3 tbsp grated Parmesan
to cook:
2 - 3 tbsp olive oil
1/2 tsp garlic powder
mayo
To make the herby pesto, place garlic and salt in a blender. Pulse for a few seconds. Add almonds, pulse again. Add everything else and pulse just enough to combine. Done!
Fire up the BBQ on high, get it good and hot. To make the herby turkey patties, mix your patty ingredients with the turkey, only until just combined. The more you mix, the tougher the end result. Oh, and use your hands, they are your best tool. Shape into 4 - 6 even patties.
Stir 1/2 tsp garlic powder into some olive oil, and using a pastry brush, coat both sides of each patty.
Turn the BBQ down to medium, gently place the patties about 2 inches apart on the grill. Now leave them alone for 6 - 7 minutes (use a timer!), then flip, only once, never more, and cook another 5 - 8 minutes, or until firm to touch.
Quickly toast foccacia on the BBQ, then spread the bottom half of each with a little mayo. Add a patty, spoon a little pesto on it and finish with the top half of the foccacia. Serve with a simple tomato salad.